I gained half a pound. Oops.
But I'm not too upset. I got sick at the end of the week, the whole week itself was crazy beyond measure and I had no time to exercise, and I indulged in a bacon cheeseburger and a beer on my birthday (as well as a slice of cake). Given all those factors, I think it's actually fairly good that I only gained half a pound.
At this rate there's no way I'm going to make my goal of losing 10 pounds by my Texas trip but I'm still OK with that. I just keep on going. I'm back up on the horse this week and hoping to get some exercise in if I can just get rid of this virus.